Ginger root is on the list of the strongest natural aphrodisiacs. It is believed that its use before intimacy stimulates the work of centers of sexual arousal, increasing sexual desire. In addition, ginger is widely used in folk medicine as a medicine for the prevention and treatment of erectile dysfunction.
What is ginger and how does it affect the male body?
Chemical composition and benefits
Ginger is a perennial herb. Wild ginger is native to South Asia. Currently, many countries are engaged in the cultivation of cultivated herbs on an industrial scale: Argentina, China, Japan, Brazil.
The healing properties of ginger root are due to the combination of vitamins, microelements, saturated and unsaturated fatty acids, essential and non-essential amino acids, and essential oils.
What is ginger good for and why is it recommended for men with sexual dysfunction? The beneficial properties of ginger in the human body are provided by the biologically active substances and trace elements in the preparation:
| Name | Effect on the male body |
|---|---|
| Amino acids | They support immunity, promote metabolism, normalize hormone levels and help restore used energy. |
| Fatty acid | They contribute to the cellular renewal of the body, saturating the cells with all the necessary beneficial substances. |
| Vitamins A, B, C. | They have a beneficial effect on the condition of blood vessels, stimulate the production of testosterone, strengthen the nervous system. |
| Zinc | It increases the effectiveness of vitamins, stimulates the work of the organs of the male reproductive system. |
| Potassium | It helps saturate tissues with oxygen, stabilizes blood pressure, and maintains the tone of muscle tissue. |
| Magnesium | It is necessary for the normal functioning of the nervous system and the rapid transmission of impulses during excitation, it has a positive effect on the functioning of the cardiovascular system. |
| Phytosterols | They reduce bad cholesterol levels, prevent narrowing of the lumen of blood vessels and loss of elasticity of blood vessel walls, preventing sexual impotence. |
How does ginger affect potency?
Studies show that regular use of the plant's root causes the following changes in the male body:
- increases androgen levels;
- erection improves;
- the amount of ejaculate increases;
- the percentage of viable sperm in the semen increases and their mobility increases.
The healing properties of ginger root prevent the development of various infectious inflammatory diseases, including prostatitis, which is considered to be a major provocative factor in impotence.
Recently, obesity is a common cause of decreased potency because fat cells contribute to the production of female sex hormones. Ginger root extract contributes to the normalization of body weight: it accelerates the development of satiety, stimulates metabolic processes, improves intestinal motility.
How to take ginger to increase potency
Ginger root can be used in many ways to restore sexual function: as a flavoring in various foods, in the form of infusions, teas and vitamin cocktails.
The optimal daily intake of ginger is 10-15 grams of fresh root or 3-4 grams of dry powder. Increasing the amount of root consumed not only does not speed up the process of improving potency, but can also cause certain side effects: headaches, rashes, insomnia, nausea, and other digestive disorders.
To use it, choose one of the recipes and take it for the recommended amount of time. Ginger, like all natural folk remedies, has no immediate effect, so it takes some time to achieve the effect.
Before using ginger to increase potency, you need to consider not only its beneficial properties but also its possible contraindications. Root addition agents are not suitable for men with certain diseases of the gastrointestinal tract in the acute stage (ulcer, colitis, gastritis), urolithiasis, and severe pathologies of the heart and blood vessels.
It should be recalled that ginger enhances the effect of certain drugs (barbiturates, anticoagulants, blood sugar lowering agents). Do not use herbs at the same time as tablets to lower blood pressure, as the effects of biologically active substances in ginger may cause hypotension and arrhythmias.
The best recipes with ginger to increase potency
You can use fresh, pickled or dried roots to make the foundations. Because the highest concentration of nutrients is found in the subcutaneous pulp, peeling of roots used for medicinal purposes is not recommended. Just rinse them thoroughly in cold water.
To prevent erectile dysfunction, you can use small amounts of ginger daily to flavor salads, fish and meat dishes.
Ginger with lemon and honey is a good aphrodisiac. The recipe for keeping men healthy is this: men are advised to take a tablespoon of a mixture of ginger root, honey and lemon 20-30 minutes before sexual intercourse. All ingredients are taken in equal proportions and crushed with a blender.
Ginger tinctures, decoctions and vitamin teas can be used to reduce sexual desire and worsen erections. How to cook ginger to increase potency? Below are simple recipes for treatments to prevent erection problems.
The benefits of pickled ginger for men
One of the most popular spices in Asian countries is pickled ginger root. Prepare as follows:
- Wash the ginger, cut into slices, sprinkle with a little salt, place in a covered bowl and let stand for an hour.
- To make the marinade, pour a glass of sugar into the pan, pour in a glass of vinegar and bring to a boil, stirring constantly.
- Pour the slices with hot marinade, cover with a tight lid and place in a cold place for 48 hours.
During the infusion, the paste acquires a pinkish tinge. A small amount of grated beets can be added to the container to achieve a more saturated color of the product.
The finished root is used as a side dish or as an additive to other foods. In addition to the pleasant special taste of pickled ginger, it is also known for its medicinal properties: it improves digestion, tones the walls of blood vessels, activates blood flow and prevents the spread of inflammatory processes. Pickled ginger is especially useful in chronic prostatitis.
Recipes for ginger tea and drinks
The easiest way to make a healthy drink is to make ordinary black or green tea, add root slices or a small amount of juice before drinking.
Ginger tea is prepared as follows: cut a 3 cm thick slice from the root, grind on a fine grater, pour 250 ml of boiling water and stick. You can mix ginger tea with honey and rosemary, echinacea, mint, cinnamon.
Ginger lemonade is perfect for the hot season. To make it, you will need honey (a tablespoon), lemon (the juice must be pressed into a separate bowl) and finely chopped ginger (a tablespoon). Bring a liter of water to a boil, place the roots there and keep on low heat for 10 minutes. To the liquid cooled to room temperature, add the lemon juice and honey, mix thoroughly and cool.
For lovers of original flavors, we recommend the following recipe for an erection:
- place half a teaspoon of cinnamon and nutmeg, 3 cloves, a lemon zest and a slice of ginger root (2-3 cm thick) in a bowl;
- before cooking the drink, crush the root thoroughly;
- pour the ingredients with cold water, bring to a boil and keep on fire for another 2-3 minutes;
- the finished drink should be adhered to and taken with half a glass once a day.
ginger jam
To increase immunity and improve erections, men can recommend herbal tea with ginger and lemon jam. To make it, a medium-sized ginger root and three lemons, along with the peel, are passed through a mincer. To the resulting mass add a glass of honey and mix well. It is recommended to store the finished jam in the refrigerator in a closed container.
Ginger tincture of vodka to increase potency
Alcohol tincture of ginger is suitable as a medicine. You can use vodka or pre-diluted alcohol to make it.
- Recipe 1. The ginger (400 g) is washed, cut into small slices and placed in a glass or ceramic dish. Pour 0, 5 liters of vodka into the container, close the lid tightly and place in a dark, cool place. Infusion time - 3 weeks. The strained ginger tincture should be taken in a teaspoon three times daily before meals.
- Recipe 2. 350 g of roots should be killed, add the juice of two lemons, half a teaspoon of cinnamon and 100 g of sugar. Stir the mixture until the sugar is completely dissolved, then pour 1 liter of vodka and insist for a day. Ginger prepared in this way should be taken twice a day, in a tablespoon, 10-15 minutes before meals for potency.
Products for external use
A more stable and lasting erection can be achieved with a pre-dried root-based ointment. To prepare, mix equal amounts of ground ginger and liquid honey. The finished product should be applied to the penis 15-20 minutes before the planned intimacy. The ointment should be washed immediately before intercourse.
Ginger soup baths have a general strengthening and toning effect on the whole body. To prepare the decoction, pour 1 liter of water into a bowl, bring to a boil and add 3 tablespoons of ginger powder. The liquid is kept on a low flame for a few minutes and poured into a bath filled with warm water. The optimal duration of the procedure is 15-20 minutes. Ginger baths are also useful for those who are overweight.
In the case of chronic inflammation of the prostate gland, microclasts with ginger oil should be included during treatment. 30 ml of oil is heated to 35-38 degrees and injected into the rectum for 10-15 minutes. The active ingredients in the oil extract have healing, anti-inflammatory and analgesic effects.
The benefits of ginger for men have been proven by research and reviews, but you can only expect a positive effect if you adhere to the recommended dosage and duration of treatment. Consult a specialist before using ginger root products. Your doctor will rule out any possible contraindications and will prescribe additional medications to treat sexual impotence if necessary.